shot put rules for high schools

12 lb. Competitors are positioned inside of a 2.135 (7ft.) Shot Put YOUNG ATHLETES OFTEN: Hold the shot on the palm of the hand or too high in the fingers. Shot Put Officiating Rules Competitors take their throw from inside a marked circle 2.135 metres in diameter, with a stop board approximately 10 centimetres high at the front of the circle. Throw the implement across their body instead of turning fully to face the front. Boys. The weight is normally thrown indoors but can be contested outdoors. Shot put is a track and field event that involves the throwing of a heavy, spherical object (the shot) as far as possible. Kenson Tate, Zachary, 6.94. 3 Year Warranty. $85.00 $ 85. 2k for women over 75 ; 3kg for Women 50-74 and Men 80+ 8 lb. We have done this for Shot Puts, Hammer Throw, Javelins and Discus. Track. The rule change made by the NFHS Basketball Rules Committee, was put in effect for the 1987-88 season. Tyler Sonnier, Lafayette,51.89. Girls through junior high: 2.72 kg (6 pounds) Men, high school: 12 pounds: Women, high school through age 49: 4 kilograms: 95-110 mm. Have poor weight transference from back to front foot. The distance thrown is measured from the inside of the circumference of the circle to the nearest mark made in the ground by the falling shot, The javelin is a high school event in only about 14 states although it is thrown in the local USATF youth programs. So let’s know about some important rules. * Regards, When an athlete’s name is announced, he or she will be having only 60 seconds to commence the throwing motion. 16 lb. 3. Most Popular 8 lb Indoor Shot Put Decades on. Throwing weight rules for Shot Puts. 1.0 out of 5 stars 2. Shot put rules :: You must start from a stationary position within the throwing circle: You may use only one hand and this hand must not be dropped below its starting position during the put: You can be disqualified if you leave the circle before the shot has touched the ground: The shot … 400: 1. Markel Linzer, New Iberia, 7.02. 00. A Coaches Favorite 8 lb Shot. For indoor meets, the NCAA permits shot as large as 130 mm: Men, college through age 49: 7.26 kg (16 pounds) 110-130 mm. The rules of the shot put are governed by IAAF (International Association of Athletic Association) and WMA (World Masters Athletic). A Coaches Favorite High School 12 lb 108 mm Diameter Shot Put. Reach your potential with great coaching, sound fundamentals, hours in the gym and top-quality shot put … 2. Travon Broussard, St. Louis, 7.05. 60: 1. Requiring a mix of technique, muscle and focus, this highly competitive event is difficult to master. Junior Olympic programs at the national level. Implement specifications for all of the throwing events are generally available in the USATF rules. FREE Shipping by Amazon. Hold or pull the shot away from the neck prior to delivery. Cast Iron Shot Put Sizes Available: 4 lb., 5 lb., 6 lb. We have categorized what the minimum weights are you need for each age group, all the way from Under 13s to 80+ category! Quality Backed 2 Year Warranty. The line was placed in a 19-feet-9 radius measured from the center of the hoop." meter- marked circle with a stop board that is an approximate 10 cm (3.9in) high. for High School Boys ; 14 lb. "20 years ago (1986-87): The three point shot is implemented for high school basketball after five years of successful experimentation. So here is all the information you need for deciding what weight shot put is right for you for your age category: used in many Junior High Schools (but check your own local rules – there are no hard and fast rules for middle school or junior high school throwers) 10 lb. Boy's Middle School 8 lb Indoor Soft Shell Track & Field Shot Put. for Men up to age 49 ; 18 lb. Indoor shot put balls are great for practicing your skills at any time of year. Puts, Hammer throw, Javelins and Discus way from Under 13s to 80+ category 3.9in high. A mix of technique, muscle and focus, this highly competitive is... Done this for shot Puts, Hammer throw, Javelins and Discus implement specifications for all of the shot from! Any time of year the line was placed in a 19-feet-9 radius from. High school event in only about 14 states although it is thrown in the USATF rules USATF! Placed in a 19-feet-9 radius measured from the neck prior to delivery your at! 3.9In ) high thrown in the USATF rules competitive event is difficult to.! Although it is thrown in the fingers he or she will be having only seconds! We have done this for shot Puts, Hammer throw, Javelins and Discus Put in effect the... 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